Spring is on its way

And it’s time for our yoga practice to reflect the emerging energy in nature as we slowly grow into a new season. Shake off the winter with a weekly yoga class to inspire the mind and release the body. Get in touch if you’d like to join one of the classes below – prior booking essential.

Tuesdays, 10am-11.30, at Quaker Meeting House – 28th February to 4th April. £40 payable at the first class.

Chair Yoga on Tuesdays, midday-1pm, at Quaker Meeting House – 28th February to 4th April. £4 per class

Thursdays, 6pm-7.30pm, at Sacred Heart Church Hall – 2nd March to 6th April. £40 payable at the first class

Fridays, 9.45am-11.15am, at Sacred Heart Church Hall – 3rd March to 7th April. £40 payable at the first class

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Halsway Wellbeing Week

Bookings are now being taken for the very first Halsway Wellbeing Week – a space to explore yoga, art and walking in the special landscape of the Quantock Hills in Somerset. I’m really excited about this as it brings together everything I love – sharing yoga, being creative and walking in nature. The huge value and benefit of the natural environment to our health and wellbeing is the subject of much study at the moment and during the week we’ll explore how we can improve our own sense of wellbeing through learning to pay more attention to our mind and body and the world around us. Get in touch if you’d like to know more, or book here.