A new term of yoga begins on 5th June. We’ll be playing with movement sequences and beautiful exploratory postures, enjoying the freedom of our summer bodies and the warming weather. If you’d like to join one of the classes, please get in touch. All the classes are suitable for beginners as well as those with an established practice. There are currently spaces on Tuesday morning and Thursday evening.
Tuesdays, 10.00-11.30am, Quaker Meeting House – 5th June-31st July
Thursdays, 6.00-7.30pm, Sacred Heart Catholic Church Hall – 7th June-2nd August
Fridays, 9.45-11,15am, Sacred Heart Catholic Church Hall – 8th June-3rd August.
The fee for the 9-week term is £72.
The Chair Yoga class will also be running on Tuesdays (as above) in the Quaker Meeting House, from midday to 1pm. It’s a drop-in class costing £4 per week, and is really suitable for anyone who struggles to get up and down between standing and the floor. Movements are slow and steady, using the wall for support when standing, and with lots of seated movements and a relaxation at the end.