Spaces are available in the weekly classes in Minehead after Easter. Get in touch if you’d like to come along and try it out.
Tuesdays, 10.00-11.30am, Quaker Meeting House – 10th April-22nd May
Thursdays, 6.00-7.30pm, Sacred Heart Catholic Church Hall – 12th April-24th May
Fridays, 9.45-11,15am, Sacred Heart Catholic Church Hall – 13th April-25th May
The fee for the 7-week term is £54.
The Chair Yoga class will also be running on Tuesdays (as above) in the Quaker Meeting House, from midday to 1pm. It’s a drop-in class costing £4 per week, and is really suitable for anyone who struggles to get up and down between standing and the floor. Movements are slow and steady, using the wall for support when standing, and with lots of seated movements and a relaxation at the end.